Prioritize Your Wellbeing
How Learning Center Professionals Can Adopt Self-Care Practices As An Act of Self-Compassion
Presented by Abe Saunders
This webinar outlines best practices for incorporating self-care as an act of self-compassion. The presentation includes discussion to enhance awareness, knowledge, and skills in the areas of self-care and mental health and wellness.
Abe Saunders, M.A., M. Ed., serves as the Associate Director for the Center for Student Learning at the College of Charleston. His professional background and graduate work are in clinical mental health counseling and college student affairs administration.
You can download the handouts for this webinar by clicking here.